I’ve been training with Jacob for many years, first at a prior gym and now at his gym, Fox Fitness. I am a 59-year-old woman and have worked out for the most part my entire adult life. Although I was in decent shape from all outward appearances, it wasn’t until I began working out with Jacob that I reached a new level of fitness. I can confidently say it’s been a transformative experience. Jacob is exceptional at customizing training plans that address individual needs, focusing on strength, endurance, flexibility, mobility, and nutrition. When I first started with Jacob over four years ago, I couldn’t do a single chin-up. Now, I can do many plus so much more, and I’m in the best shape of my adult life. I’ve developed solid muscles as well as increased other areas of fitness all thanks to Jacob’s expert guidance and support. Additionally, I’ve worked with him on my nutrition, learning how to make healthy choices while still enjoying what I eat as the struggle to maintain a trim, fit body has become more difficult as I have gotten older. The atmosphere at the gym is incredibly positive and supportive. Everyone here is encouraging and healthy, making it feel like a family environment. If you’re looking for a trainer who genuinely cares about your progress and a gym with a great community of healthy, fit individuals, I highly recommend Jacob and Fox Fitness.

I am writing another review this time for me. I started weekly stretching one hour sessions to help with left hip arthritis and overall poor flexibility. Jacob does an excellent job of pushing me through movements I would never do on my own. It has only been 3 sessions but yesterday I dropped a sock and was able to bend down and pick it up without leaning on something or where the bending was painful. Quite different from a month ago. He is really excellent. Go check out Fox Fitness if your having mobility issues.